{"id":22299,"date":"2015-05-09T09:06:29","date_gmt":"2015-05-09T09:06:29","guid":{"rendered":"https:\/\/bajamar-mamia.com\/solomillo-especial-con-corona-vegetal\/"},"modified":"2019-07-26T12:56:54","modified_gmt":"2019-07-26T12:56:54","slug":"filet-de-boeuf-et-couronne-vegetale","status":"publish","type":"post","link":"https:\/\/bajamar-mamia.com\/fr\/filet-de-boeuf-et-couronne-vegetale\/","title":{"rendered":"Filet de boeuf et couronne veg\u00e9tale"},"content":{"rendered":"
\"Solomillo<\/span><\/div>
<\/div>
<\/div>
<\/div>
<\/div><\/div><\/div>

FILET DE BOEUF ET COURONNE VEG\u00c9TALE SUR CR\u00c9EME DE POIVRONS DU PIQUILLO AU PARFUM D\u2019AIL ET FAUX CROUTONS DE RONCAL.<\/strong><\/p>\n<\/div>

<\/div><\/div><\/div>

Ingredients pour 4 personnes<\/h4><\/div>
<\/div>
<\/div><\/div>
<\/div>
  • <\/i><\/span>
    \n

    4 filets de boeuf<\/p>\n<\/div><\/li>

  • <\/i><\/span>
    \n

    2 grandes pommes de terre<\/p>\n<\/div><\/li>

  • <\/i><\/span>
    \n

    1 barquette de pleurotes du panicaut<\/p>\n<\/div><\/li>

  • <\/i><\/span>
    \n

    1 bo\u00eete de poivrons du piquillo Bajamar<\/p>\n<\/div><\/li>

  • <\/i><\/span>
    \n

    1 bo\u00eete d\u2019asperges sauvages texture al dente Bajamar<\/p>\n<\/div><\/li>

  • <\/i><\/span>
    \n

    Fromage de Roncal<\/p>\n<\/div><\/li>

  • <\/i><\/span>
    \n

    300 ml. de cr\u00e8me fra\u00eeche liquide<\/p>\n<\/div><\/li>

  • <\/i><\/span>
    \n

    4 ou 5 dents d\u2019ail<\/p>\n<\/div><\/li>

  • <\/i><\/span>
    \n

    1 oeuf<\/p>\n<\/div><\/li>

  • <\/i><\/span>
    \n

    Chapelure<\/p>\n<\/div><\/li>

  • <\/i><\/span>
    \n

    Huile d\u2019olive<\/p>\n<\/div><\/li>

  • <\/i><\/span>
    \n

    Sel<\/p>\n<\/div><\/li><\/ul>

    <\/div><\/div><\/div>

    Pr\u00e9paraction<\/h4><\/div>
    <\/div>
    <\/div><\/div>
    <\/div>
    • <\/i><\/span>
      \n

      Pr\u00e9chauffez le four \u00e0 180\u00ba.<\/p>\n<\/div><\/li>

    • <\/i><\/span>
      \n

      Coupez en fines lamelles les pommes de terre.<\/p>\n<\/div><\/li>

    • <\/i><\/span>
      \n

      Couvrez le fond de deux plats \u00e0 four d\u2019une l\u00e9g\u00e8re couche d\u2019huile et placez-y les pommes de terres, ajoutez le sel et deux dents d\u2019ail tr\u00e8s finement coup\u00e9es, recouvrez d\u2019un peu d\u2019huile. Dans l\u2019autre plat, mettez les pleurotes du panicaut et les asperges sauvages, ajoutez le sel et couvrez d\u2019un peu d\u2019huile. Laissez cuire \u00e0 180\u00ba durant 15 ou 20 minutes, jusqu\u2019\u00e0 ce que ce soit dor\u00e9.<\/p>\n<\/div><\/li>

    • <\/i><\/span>
      \n

      Entre temps, dans une po\u00eale, dorez deux ou trois dents d\u2019ail coup\u00e9es, ajoutez les poivrons du piquillos en morceaux (4 ou 5) et laissez cuire \u00e0 feu moyen et couvert. Lorsqu\u2019ils auront un peu r\u00e9duit, ajoutez la cr\u00e8me fra\u00eeche et le sel. Laissez cuire durant cinq minutes. Passez au mixer jusqu\u2019\u00e0 obtenir une cr\u00e8me uniforme.<\/p>\n<\/div><\/li>

    • <\/i><\/span>
      \n

      Coupez le fromage de roncal en d\u00e9s, trempez-les dans l\u2019\u0153uf et la chapelure et fa\u00eetes-les frire dans de l\u2019huile bien chaude.<\/p>\n<\/div><\/li>

    • <\/i><\/span>
      \n

      Fa\u00eetes cuire le filet \u00e0 votre go\u00fbt. Ajoutez du sel.<\/p>\n<\/div><\/li>

    • <\/i><\/span>
      \n

      Dans un plat, placez la sauce, ajoutez par dessus le filet et terminez par une couche de pommes de terre en lamelles, les pleurotes et une autre couche d\u2019asperges. D\u00e9corez avec les cro\u00fbtons de fromage de roncal.<\/p>\n<\/div><\/li><\/ul>

      <\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":22300,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[103],"tags":[],"yoast_head":"\nFilet de boeuf et couronne veg\u00e9tale<\/title>\n<meta name=\"description\" content=\"Filet de boeuf et couronne veg\u00e9tale sur cr\u00e9eme de poivrons du piquillo au parfum d\u2019ail et faux croutons de roncal.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bajamar-mamia.com\/fr\/filet-de-boeuf-et-couronne-vegetale\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Filet de boeuf et couronne veg\u00e9tale\" \/>\n<meta property=\"og:description\" content=\"Filet de boeuf et couronne veg\u00e9tale sur cr\u00e9eme de poivrons du piquillo au parfum d\u2019ail et faux croutons de roncal.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bajamar-mamia.com\/fr\/filet-de-boeuf-et-couronne-vegetale\/\" \/>\n<meta property=\"og:site_name\" content=\"Bajamar. 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